Full Day of Cutting Diet (2200 Calories) | High Protein Meals for Fat Loss

Surfshark VPN: Go to https://surfshark.deals/JC Enter promo code JC for 83% off and 3 extra months free! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Sign up for my Transformation Program: https://jclarkefitness.com Follow me on Instagram: jclarke_fitness ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Yo people, welcome back to another Full Day of Eating (surprise surprise) and if you are looking for any of the following, make sure you stick around: - Full Day of Cutting Diet - High Protein Meals for Fat Loss - Low Calorie High Protein Meals - Easy to Make High Protein Meals - Easy Low Calorie Meals for Fat Loss - High Protein Breakfast - High Protein Diet for Weight Loss - 2200 Calorie Diet So, I set myself a 2200 calorie goal and get on my way and as my high protein breakfast, I go for some delicious French toast roll ups (contender for my favourite breakfast of all time) and in these roll ups, there is a total of 508 calories, 63g carbs, 4g fat and 49g protein. Then, I treat myself to a 12 inch subway for lunch and this contains 672 calories, 98g carbs, 7g fat and 51g protein. And if you are a fan of Subway, I chat about some simple things you can to do keep the calories of your Sub relatively low. Then, I move onto some dinner and treat myself to an easy low calorie pizza wrap (with prawns) and this contains just 386 calories, 27g carbs, 12g fat and 42g protein. And then I end the day with some rice cakes covered with dark chocolate and protein sauce and this comes to 411 calories, 29g protein, 43g carbs and 12g fat. And I also throw a protein bar in there for good measure. Hope you enjoy! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Full Day of Cutting Diet (2200 Calories) | High Protein Meals for Fat Loss... #onlinepersonaltrainer #onlinetrainer #onlinepersonalfitnesstrainer #onlinepersonaltrainingIreland #healthyrecipesforweightloss #fatloss #lowcaloriesmeals #FullDayofCuttingDiet #Highproteinmeal #2200calories #highproteinmealsforfatloss #cuttingdietfulldayofeating #highproteindiet #diet #foodswithhighprotein jclarkefitness.com/ https://video.jclarkefitness.com/videos/blog/full-day-of-cutting-diet-2200-calories-high-protein-meals-for-fat-loss This video was created on https://www.vudini.ai

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