AMAZING BENEFITS OF WATERMELON FOR BABIES | BABY EATS FRUIT RICH IN VITAMIN AND MINERALS

Watermelon is loaded with micronutrients like vitamins and minerals that will help your baby grow and develop.  Benefits of Watermelon 1.Rich in Vitamin C Vitamin C can help strengthen your baby's immune system, which can help fight illnesses like colds and ear 2. Rich in Vitamin A Vitamin A helps helps improves eyesight and also the health of the teeth and skin and also the development of soft tissue and mucous membranes. Watermelon is rich in Vitamin A too. 3. Rich in Calcium and Magnesium Calcium and Magnesium promotes bone development and proper secretions of hormone. 4. Rich in vitamin B complex B complex helps the formation of red blood cells. 5. Rich in Lycopene This antioxidant is great for the heart and plays a role in maintaining cardiovascular health in the child. 6. Rich in fibre. Fibre helps in digestion to prevent constipation.

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