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528 Hz, deep sleep meditation, study, relax, stress relief music, white noise A growing body of research attests that music therapy is more than a nice perk. It can improve medical outcomes and quality of life in a variety of ways. Easing anxiety and discomfort during procedures. In controlled clinical trials of people having colonoscopies, cardiac angiography, or knee surgery, those who listened to music before their procedure had less anxiety and less need for sedatives. People who listened to music in the operating room reported less discomfort during their procedure. And those who heard music in the recovery room used less opioid medication for pain. Restoring lost speech. Music therapy can help people who are recovering from a stroke or traumatic brain injury that has damaged the left-brain region responsible for speech. Because singing ability originates in the right side of the brain, people can work around the injury to the left side of their brain by first singing their thoughts and then gradually dropping the melody. Reducing side effects of cancer therapy. Listening to music reduces anxiety associated with chemotherapy and radiotherapy. It can also quell nausea and vomiting for patients receiving chemotherapy. Helping with physical therapy and rehabilitation. If you exercise to a playlist, you've probably noticed that music helps you stick to your routine. In fact, a 2011 analysis of several studies suggests that music therapy enhances people's physical, psychological, cognitive, and emotional functioning during physical rehabilitation programs. Aiding pain relief. Music therapy has been tested in a variety of patients, ranging from those with intense short-term pain to those with chronic pain from arthritis. Over all, music therapy decreases pain perception, reduces the amount of pain medication needed, helps relieve depression in pain patients, and gives them a sense of better control over their pain. Improving quality of life for people with dementia. Because the ability to engage with music remains intact late into the disease process, music therapy can help to evoke memories, reduce agitation, assist communication, and improve physical coordination. Thanks for YOUR support of my channel. With love - Solveiga…XXX Please don't forget to visit and subscribe to Molly'Sky TV channel and enjoy our full selection of nature sounds and relaxing music. /channel/UCWe8-pyGAW-JY6Afk-ZCe-Q

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